A big day for the project !
I have the cylinder head back (photos to come).
I ended up taking the head to Rob Baker, who has crack tested it, checked for trueness, and shimmed the valves. All for a reasonable price, and it's so shiny

.
The bottom half of the engine is reassembled, so I'll have the engine all finished by the weekend, except for the timing pulley & tensioner (en-route from Japan).
My wiring loom is finished and paid for, and on the way back from the US.
This project is back on schedule, and I'm a happy man.
PARTS
I was quoted ridiculous prices for JDM parts from City Toyota; $185 for a distributor cap; I can get the same part for $35 USD from Lithia Toyota, Portland, Oregon ! I'm going to be using them where possible from now on.
Cost so far :
Half-Cut (6-speed blacktop) : $3700 delivered
Gaskets & head bolts : $500
Loom : $500
Head reco : $735
Cam pulley and tensioner assy : $220 (not from Lithia)
Labour : n/a (mates rates)
Still to buy :
Gearbox bits (selector shaft etc)
Flywheel to be skimmed
Clutch & pressure plate
Exhaust to be adapted & ceramic coated
87 brakes
Since the drivetrain cost more than the car, I think I'm officially a petrol head (again).