Cheers guys for the comments.
Yeah I shouldn't use wife and family as my entire excuse, there have been times I keep my mind interested in other things rather than working on the AW11, as said before you need to be able to keep your sanity as well, but lack of budget for rebuild hasn't helped either, or lack of proper garage/workshop. But yeah it's still my fault at the end of the day how much time hasn't been spent on it. Watch this space in the coming months.
It's only been the last 6 months I really haven't done anything to it apart from take the covers off it and make sure everything is still there lol. It lives well sheltered under my enclosed carport, but still gets really dusty.
My next step is getting an engine stand to mount the block and complete the teardown before it goes to the shop for a block hone and deck, crank linish, all new mains, bearings and rings. Head will get a skim and valve seals redone. I have a complete Toyota Genuine engine overhaul gasket kit already. Once I have the fresh block back I'll reassemble with a new Toyota oil pump and water pump, new welch plugs etc.
Dizzy also needs a rebuild but I have the KBox rebuild kit already, just need a bearing clamp to pop the old one off so I can swap the new bearing on.
From there it should just be all other ancillaries, check valve clearances, install the engine and hope for the best!
Just today I sent through funds to SAW4397 for his surplus auto transmission, with some luck I can swap over torque converters with my good one, as well as have a new seal kit and general service performed, and it will make a suitable replacement. Worst case it's a spare parts box for mine when it gets rebuilt.
Also count me out of any rebuild race :P I know it will get done in due time, but you can't rush perfection ;)